On November 18, 2017, the Institute held its first In Good Health Holiday Market & Wellness Expo. This event featured homemade goods, natural personal care items, a wine tasting, and wellness talks by some of our favorite industry experts. These experts spoke about a variety of different topics ranging from a gluten-free lifestyle to financial wellness. So today, we are featuring another speaker from the In Good Health Holiday Market & Wellness Expo.
A Delicious Demonstration by gfJules
Known as gfJules, Jules Shepard has been highly-visible in the gluten-free community since 2007, when she published her first gluten-free cookbook. Since then, she has authored two more award-winning books and has become the Associate Editor of “Living Without’s Gluten Free & More.” Shepard also runs gfJules, a gluten-free lifestyle blog, along with her award-winning gluten-free flour and baking mix company.
A gluten-free advocate, Shepard presented a cooking demonstration for attendees of the In Good Health Holiday Market & Wellness Expo. During her presentation, she showed the crowd how to make a gluten-free pie crust. To hear her recipe, click on the recording below.
Hear more from the Wellness Expo
Hear Alessio Fasano's talk: "How Nutrition Can Affect the Chance to Develop Disease."
Don’t forget to check our blog weekly so you don’t miss any of the recordings that will be posted in the coming weeks.