SpeakHealth Blog

Highlights from Our Blog

 
Event photo

Students Dig into Healthy Living

Thirty Baltimore City high school students began Mission Thrive Summer, our program designed to the empower youth with tools for building healthy lives. Find out what they're learning about urban farming and cooking.

Read more


Event photo

Mission Thrive Summer Crew Leaders 2016

Now in its fourth year, our Mission Thrive Summer program returns to Real Food Farm. Students will enjoy a summer of farming, cooking, leadership, physical activity, mindfulness, and life skills development while receiving guidance from our awesome crew leaders. Meet our 2016 crew leader team!

Read more


Event photo

Five Times a Feast Expands to West Baltimore

The Institute's Five Times a Feast program is back for another year of empowering community members to prepare healthy and budget-friendly meals. The eight-week series has expanded to West Baltimore, holding classes at Gilmor Elementary School in Sandtown and Paul’s Place, a community outreach center, in Pigtown. Find out what we've been doing th…

Read more


Event photo

From Stressful to Soulful

Certified culinary nutrition expert Rachel Druckenmiller, MS, shares a few of her soulful eating techniques for creating a positive, guilt-free, and joyful relationship with food. Read more to learn a few of her tips. Photo credit: Laura Toraldo Photography

Read more


Event photo

Green Road Construction in Full Swing

The Green Road Project, an outdoor oasis of respite for service members and their families, will be ready to make its debut this fall on the campus of Walter Reed National Military Medical Center. Check out the progress of construction.

Read more