SpeakHealth Blog

Highlights from Our Blog

 
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Measuring Positive Health Outcomes: A Panel Discussion

VIDEO: The Institute hosted an expert panel to explore the challenges and developments in measuring integrative health outcomes. A broader range of metrics demonstrating the impact of integrative health practices would help to shift the way medical professionals, policy leaders, and patients view health and wellness.

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Boost Your Mood, Enhance Your Heart Health

Listening to music, attending a comedy show, and enjoying a bowl of fresh blueberries are ways you can improve your mood and prevent or heal cardiovascular disease. Get more holistic health tips from behavioral cardiologist Michael Miller, MD,

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A Natural Road to Recovery for Injured Warriors

More than 200 guests, including Senator Barbara Mikulski, celebrated the official opening of the Green Road, a two-acre healing environment for injured military service members at Naval Support Activity Bethesda, home of Walter Reed National Military Medical Center

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Cooking Battle Culminates Summer Program

Mission Thrive Summer students demonstrated their culinary and kitchen skills by preparing healthy recipes and presenting to a panel of judges. The students had the chance to put the knowledge they've acquired the past five weeks to the test and competed for the title of Top Kitchen Crew.

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Cultivating Mindfulness and Praise

Mission Thrive Summer students learn mindfulness techniques to help cultivate positive thoughts, self-compassion, and recognition of praise for others and themselves.

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