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New Training Brings Healthy Cooking Program to More Baltimoreans

Five Times a Feast, our community-based cooking program, grew by leaps and bounds in 2017 with the addition of eight host sites and a new training for aspiring Cooking Coaches. Find out what it's all about.

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Five Times a Feast Brings Generations Together

Replacing long-held habits with new, healthier ones can be challenging. Find out how Five Times a Feast helps families make sustainable changes while breaking down barriers to healthy home-cooked meals. Don't miss our delicious recipe for lemon garlic shr…

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Five Times a Feast Expands to West Baltimore

The Institute's Five Times a Feast program is back for another year of empowering community members to prepare healthy and budget-friendly meals. The eight-week series has expanded to West Baltimore, holding classes at Gilmor Elementary School in Sandtown…

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One Woman's Journey to a Healthier Path

VIDEO: Ms. Carol opens up about her battle with cooking and healthy eating. She explains how Five Times a Feast empowered her to take control of her health.

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Flipping the Script on Stuffed Peppers

This recipe for Italian chicken & barley stuffed peppers, prepared during our Five Times a Feast class, is a healthy, nutrient-rich twist on the classic meat and white rice variety.

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Fostering Community with Healthy Food

Five Times a Feast, our newest community program, kicked off its first eight-week session. Participants from Amazing Grace Lutheran Church gathered to learn about healthy eating and cook delicious meals for the week ahead.

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New Program Removes Barriers to Healthy Cooking

Our new community program, called Five Times a Feast, shows participants in a fun and social setting, how to prepare healthy meals efficiently and affordably.

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