Wednesday, September 16 • 6-8 pm
You’ve seen it yourself: Kids’ mood, behavior, and energy are linked to what they eat. But when they’re hungry and you’re pressed for time, the less wholesome, popular snacks often win.
Have you run out of ideas for healthy snacks that your kids will actually enjoy?
Take it from a formerly picky eater who was raised on processed fruit snacks and frozen pizza bites: You don’t have to sacrifice taste for the sake of being healthy. Join Rachel Druckenmiller from Rachel’s Nourishing Kitchen, and find out how you can make easy, nutrition-packed snacks kids love.
You’ll come away from this workshop energized and excited about trying new recipes with the whole family. Plus, you’ll connect with a new community of health-conscious parents, teachers, and other people who take care of children.
This class is for:
Parents, teachers, and other adults who care for children
Wednesday, September 16
The Institute for
1407 Fleet St.
Baltimore, MD 21231
events [at] tiih.org