Combat Heart Disease

Take Charge of Emotions to Optimize Your Heart Health

Wednesday, July 20    5:30-8 pm

new_icon.jpg

Join us for a free happy hour followed by a wellness talk with cardiologist Michael Miller, MD, as he discusses the under-recognized but strong connection between stress and heart disease.

Dr. Miller, author of Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart Disease will share emotion management tips and techniques to optimize your heart health, reduce your risk of heart disease, and help you live a positive and healthy lifestyle.

Following the talk, Lisa Miller, DPM, will demonstrate how to prepare heart-healthy and mood-enhancing meals.

You’ll learn:

  • The latest tools designed to help you take charge of your emotions
  • The benefits positive emotions have on your heart health
  • About the latest advances in the new and exciting field of behavioral cardiology
  • How to improve and maintain your positive emotion quotient score (PEQ) through daily activities

You'll explore:

  • Your own emotional health with the help of a leader in the field of behavioral cardiology
  • Stress reduction techniques to help improve your mood

Register now

Register.jpg

When:
Wednesday, July 20 
5:30-8 pm 

Location:
The Institute for
Integrative Health
1407 Fleet St.
Baltimore, MD 21231

Tuition:
Free
Register now>

Presenter:
Michael Miller, MD
Food demonstration by
Lisa Miller, DPM
Read bios>

Questions:
events [at] tiih.org
443.681.7600

SHARE

Facebook' width= Twitter' width= LinkedIn' width= GooglePlus' width= Email' width=