Wednesdays, October 18 - November 8 • 6:30-8 pm
In this four-week healthy lifestyle workshop, you’ll learn strategies for supporting your overall wellness—including your heart health—by cultivating positive emotions.
Michael Miller, MD, author of “Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart Disease,” and Lisa Miller, DPM will lead this interactive workshop, offering strategies in nutrition, physical activity, and mindfulness that can boost your mood, relieve your stress, and optimize your heart health.
During this interactive course:
October 18 - November 8
6:30 - 8:00 pm
The Institute for
1407 Fleet Street
Baltimore, MD 21231
Michael Miller, MD
Lisa Miller, DPM
events [at] tiih.org