28 Days to a Healthier Heart

In this four-week healthy lifestyle workshop, you’ll learn strategies for supporting your overall wellness—including your heart health—by cultivating positive emotions.  Michael Miller, MD,will lead this interactive workshop, offering strategies in nutrition, physical activity, and mindfulness that can boost your mood, relieve your stress, and optimize your heart health. 

More Information to Come





































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When:
Wednesdays,
October 18 - November 8
6:30 - 8:00 pm

Location:
The Institute for
Integrative Health
1407 Fleet Street
Baltimore, MD 21231

Tuition:
$129 

Presenter:
Michael Miller, MD
Lisa Miller, DPM
Read bio>

Questions:
events [at] tiih.org
443.681.7600