Events & Classes

Yoga to Break Free From Pain

Tuesday, November 28

Health professionals will experience and learn a mind-body approach to facilitating emotional shifts and healing in themselves and their patients/clients. Continuing education credits are available for nurses, social workers, occupational therapists, and Yoga Alliance members.  Learn more

Faculty Training in Mind-Body Medicine

April 12—15, 2018

This experiential program provides faculty at health professional schools with the training, tools, and strategic thinking necessary to implement mind-body medicine skills groups in their institutions. During a three-day faculty will be introduced to meditation, guided imagery, biofeedback, breathing techniques, and other mind-body approaches that can alleviate stress and foster self-awareness and self-care. Learn more

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Headlines

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A Natural Road to Recovery Opens for Military Service Members

More than 200 guests, including Senator Barbara Mikulski, celebrated the opening of the Green Road, a two-acre healing environment at Naval Support Activity Bethesda, home of Walter Reed National Military Medical Center. Learn more


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A New Definition of
Integrative Health

What's the difference between integrative health and integrative medicine? With input from more than 200 researchers, clinicians, and medical educators, the Institute developed a new definition of integrative health in collaboration with the University of Maryland Center for Integrative Medicine. Learn more 


 

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Natural Approaches to Pain Relief

While prescription and over-the-counter medicines can provide relief from pain, non-pharmaceutical options with fewer side effects are available. Here are suggestions for managing pain naturally from three experts who spoke at our wellness talk. Learn more

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Five Times a Feast Brings Generations Together

The aroma of fresh garlic and the music of the Temptations filled a Baltimore school classroom, where five families were gathered on a Tuesday evening in October. The adults grooved and sang along while helping their children and grandchildren chop and mix ingredients for a meal of lemon garlic shrimp with broccoli orzo. Learn more and get the recipe

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