Events & Classes

Sweet Confessions

Thursday, July 23

Get the scoop on sugar, sweeteners, and feeling good at this free event. Learn how to enjoy sweet treats without the "crash." Before the presentation we'll host a Healthy Happy Hour where you can learn about our new classes, enjoy complimentary beverages and snacks, and more. Learn more

The Healing Power of Painting

Tuesdays, September 29 - October 20

In this uplifting four-session course, you’ll experience art-making as a means to personal growth. Learn techniques of painting and drawing, and discover how the artistic process can be a lifelong tool for relieving stress, fostering resilience, and boosting your vitality. Learn more

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Headlines

New Program Removes Barriers to Healthy Cooking

Our newest community program, Five Times a Feast, shows participants how to prepare healthy home-cooked meals efficiently and affordably. Learn more

Embrace Complexity to Solve Public Health Issues

VIDEO: Scholar Emeritus George Kaplan, PhD explains how computer simulations can help us untangle the complex network of factors that shape community health. Learn more


 

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Safeguard Your Skin and the Planet

Learn how to protect yourself and the environment from toxins in thousands of common products with these eco-healthy skin care tips from our workshop for Green Week. Learn more

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Optimize Your Nutrition with Nourishing Traditions

Find out how ancient traditions practiced around the world--such as the consumption of bone broth--can help us age more gracefully, control our weight, and improve our digestion. Learn more

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