Events & Classes

Yoga as Medicine:
Yoga to Rebalance Your Relationship with Food

Tuesday, November 4

This program will explore how the ancient art of yoga (meditation, breathwork and postures) can support lasting weight loss, advance physical transformation, and nurture inner peace and emotional healing. Learn more

Soul Body Barre Workout + Recipes for Healthy Skin

November 5

Begin with an invigorating 30-minute workout to tighten your core, thighs, hips, and seat. Then find out which foods support a supple, clear complexion, and taste innovative ways to prepare them.  Learn more

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Headlines

$1M Grant to Fund Green Road for Wounded Warriors

The TKF Foundation has awarded the Institute a grant to create a outdoor healing space and study its impact on the convelescing military service members who spend time there.  Read details


Students Become Teachers at Teen-Led Health Expo

Teens in our Mission Thrive Summer program created a public health expo where they presented how to eat right and get fit to more than 100 attendees. Learn more


 

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New Fellow Pursues Ways to Quantify Health

Andrew Ahn, MD, a specialist in computational medicine and assistant professor at Harvard Medical School, has been selected as an Institute Fellow.  Learn more

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Biofield of Dreams

Coming to a Screen Near You

Institute Scholar Richard Hammerschlag offers a new way of seeing the body in "Biofield of Dreams: Energy Physiology as a Basis for Integrative Health." Learn more

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