Events & Classes

Yoga to Break Free from Pain

Tuesday, March 8, 2016

Discover yogic tools to address the unique abilities and limitations of people who suffer from pain. You’ll experience postures, breathwork, chanting and meditation, creating an opportunity to reduce stress and increase pain tolerance.  Learn more

Yoga for Understanding the Energetic Body

Tuesday, April 5, 2016

This workshop will explore the present science of the human biofield while introducing ancient techniques from India that help clear, restore, and enhance our vitality. Learn more

Yoga As Medicine: Yoga for Envisioning a New Life

Tuesday, May 3, 2016

This unique class is designed for those experiencing life discover yogic skills to use during difficult times of change and explore new ways to identify where your body is holding stress or indecision. Learn more

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Healthy Eating, Family Bonding

With the Institute's help, students at Guilford Elementary/Middle School enjoyed an evening with family and friends as they honed their kitchen skills and learned how to make smarter food choices.  Learn more


Helping Wounded Warriors Heal with Nature

Service members being treated for catastrophic injuries at Walter Reed National Military Medical Center will soon have access to a woodland oasis to aid their recovery. Learn more


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Discovering a Healthier Path

Ms. Carol opens up about her battle with healthy eating, and how the Five Times a Feast cooking series encouraged her to take control of her health.  Learn more

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Advancing Integrative
Medical Care

The Institute is working to bring integrative medical care to patients recovering from severe trauma through its support of a unique integrative care program.  Learn more


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